Amla SUPERFOOD SHOCKER: The Hidden Dangers of Amla Overdose – Are You Eating Too Much Indian Gooseberry?
Amla The Indian gooseberry, popularly known as Amla, has cemented its place in traditional wellness and modern nutrition as a powerhouse of Vitamin C and antioxidants. Hailed as the ultimate winter superfood, its ability to bolster immunity and support overall vitality is well-documented. However, a growing trend of excessive consumption, driven by the belief that … Read more
